Daniela Coleman 3/1/23 Daniela Coleman 3/1/23

The Benefits of Cognitive Behavioral Therapy in Anxiety Treatment

Find out how we incorporate cognitive behavioral therapy (CBT) into our sessions to help cope with anxiety and stress.

Daniela Coleman 2/8/23 Daniela Coleman 2/8/23

Common Myths Associated with Couples Therapy

Daniela Coleman 1/11/23 Daniela Coleman 1/11/23

Claudia Matos 11/8/22 Claudia Matos 11/8/22

Seasonal depression is real and it’s here!

Our newest blog explores different ways to cope with seasonal depression.

Claudia Matos 10/4/22 Claudia Matos 10/4/22